understanding

We know from first hand experience the overwhelming exhaustion of chronic sleep deprivation. It not only effects your baby or child adversely, but has profound effects across the whole family’s wellbeing.

Meet Emma O’Callaghan

Emma founded After the Stork to provide an empathetic and understanding service that was easily accessible to all. With over 20 years working within both a hospital and community setting, Emma has extensive experience in working with infants and children in their formative years. Her background as a Midwife and IVF Reproductive Nurse Specialist compliments her Certification as an Infant and Child Sleep Consultant. As a busy mother of three, she can bring both practical and professional knowledge to find you a unique solution.

Emma’s understanding of the health, science and biology of sleep for babies and infants has led her to believe in encouraging healthy sleep habits from birth and beyond.

Let us help you with the puzzle of sleep.

Sleep training doesn’t need to be a lonely and stressful experience for you and your family. We are here to help.

everyone is different

unique

We believe that every baby, child and family are unique and we have developed a holistic approach to sleep coaching. There are no sleep problems that we are unable to address as we work in partnership with you and your family. We get  to know your family, your child and your sleep problems and this is achieved by listening, caring and understanding. Our aim is to provide comforting and realistic solutions for you.

easy

Often, parents are surprised by how easy the process is overall. The most common phrase Emma hears is ‘I wish I’d done it sooner’

all styles

We support all styles of parenting when working with your family to develop a plan. We take into account your parenting style and philosophy, your baby’s temperament and development and your family’s schedule, all the while keeping a close eye on the emotional wellbeing of your baby and you.

Emma is a Certified Baby Sleep Conultant, as certified by  Baby Sleep Consultant Training Ltd Australia.

All Baby Sleep Consultants are taught to be experts on all behavioural methods of sleep training, we also have our own unique methods which we know from experience are very successful.

Baby Sleep Consultants do not believe in the one size fits all approach to sleep consulting or sleep training. We consider behaviour modification and sleep training to be one solution, but our unique holistic approach means that in some cases it is not even necessary once we have made changes to sleep hygiene, environment and timing.

Suzanne and Kate, 8 Months

I highly recommend Emma @ After the Stork.
I reached out to Emma after seeing a video regarding white noise (which I purchased off the website), marpac hushh for white noise is hands down the best ever!
My daughter is 7.5 months old, she has always been a great sleeper however I thought she should be sleeping through the night so I contacted Emma for a free consultation (I had nothing to lose!)
After speaking with Emma, even though my little one was a great sleeper, I learnt we were napping at the wrong times which as a result would end in disaster in the months to follow.
Emma advised that she could help my situation so we moved forward and agreed to give Emma’s advice a good hard crack.
In just 5 short days, with Emma’s expert advice & guidance, my daughter has gone from sleeping swaddled in the bassinet, to now sleeping in her cot, in her own room, arms fully out and going to bed at 6.15/6.30pm and sleeping until 7am with only I feed during the night (down from 2).
Emma is truly a baby whisperer with a gentle approach.
I have also came out with a better understanding of babies sleep cycles & when is the best time to sleep.
I can’t recommend Emma enough, She is totally amazing!

Lauren and Amelia, 6 months

I cannot thank Emma enough for her support and guidance in getting my 6 month to self-settle. Previously I was having to spend 20minutes rocking my baby to sleep for every nap and sleep. This was proving to be physically and emotionally draining. Plus, my baby would only sleep a max of 40 minutes and could not connect her sleep cycles, waking up screaming and thus me having to repeat the whole cycle again.

After chatting to Emma, she designed a custom sleep program in such ways we were comfortable with. She offered ongoing support and was always available for me to call or message to gain tips.  My baby can now self-settle and has 3 solid naps during the day and sleeps 6.30pm-630am. She is a much happier baby and I finally feel myself again.

Emma thank you so much for all your help and support you have given me.

I would recommend Emma to anyone needing assistance with their bubs.  She is amazing x

Leesa and Hazel, 22 months

I approached Emma after having a toddler permanently moved into our bed. Living in a rural area her telephone support was amazing and the tools she taught us worked very quickly and is something we will continue to use on our newborn.
I highly recommend Emma, her approach to sleep issues was very gentle and gradual and our toddler adapted very well.

Jessica and Oscar, 3 years

Emma was brilliant in helping my husband and I retrain our 3yo’s bedtime and sleep routine. Before her visit we were fighting sleep for up to 4 hours every night and usually ended up sharing our bed with him. Emma was warm and friendly with our little man, and then held our hands as she guided us through the hard yards. She was knowledgeable – explaining all of the emotional reactions before they’d occurred. She gave us the confidence to follow through on the nights after her visit and 4 weeks later we have a calm and efficient bedtime each and every night. Our only regret was not getting her in sooner!

Bianca and Emily, 6 weeks

Emma has worked wonders for our little Emily. I asked for her help when Em was just 6 weeks. I did this for two reasons; firstly I’m new to being a mum and secondly, Emily was having issues feeding and sleeping. These days you can get advice from everywhere so I read blogs, websites spoke to friends and family but found it all a little overwhelming and contradictory. I wanted to keep it simple so I sought advice from a professional.

Emma was amazing!!! She armed me with knowledge I needed to make educated decisions and help us set up a framework. The routine we now follow has helped Emily process her food with ease and best of all she sleeps well during the day and long periods at night. She’s more settled which isn’t an easy thing to achieve at such a young age.

We also know we’re encouraging the right behaviour moving forward.

As Emily gets older we will continue to lean on Emma for her expertise. Thanks so much!!!

Jess and Romeo, 5 months

Emma was our saviour!!! With such patience and love Emma helped our little boy to self settle only after 2-3nights. It has been the best technique and advice we have ever received. Highly highly recommend Emma, she is a goddess. Our little Romeo sleeps through the night now and sleeps for all his naps. Thank you! We love you! X

Rhianna and Magnus, 5 months

“If you are thinking about getting help from Emma…JUST DO IT!

Our gorgeous son, Magnus, had been a pretty good sleeper from very early on.

At around the four month mark we noticed some changes in his sleep habits (the dreaded four month sleep regression!) so contacted Emma to help us support Magnus through the regression by teaching him to self settle. We also wanted to transition him into his own room and bring his bedtime forward (we hadn’t been able to succesfully settle Magnus down for the night until around 9pm!).

We were blown away by how quickly and seamlessly Emma was able to help us achieve our goals. Her methods and routines were tailored to suit our family and she worked with us to ensure that we had the confidence and skills we needed to be able to help Magnus become a great sleeper!

Within a few days of working with Emma, Magnus was self settling, sleeping in his own room and happily in bed for the night by 7pm.

We couldn’t recommend Emma highly enough!

Rhianna and John”

Emma and Lacey, 4.5 months

WHAT A WONDERFUL WOMAN!!! Before I contacted Emma I was at my absolute wits end with what to do with my little bubba Lacey. Lacey had colic until 3 months which meant for me to keep sane I felt I had no choice but to sleep her on my chest for every single daytime nap. When the colic was subsiding (thanks to Wilbys Colic Mix) I realised I could begin putting her down in her cot. This was not an easy feet as she had such strong associations with sleeping on me. I personally was not a cry it out fan either so had no idea at all how I was going to get her to be happy and sleep in her cot.
I think I was near on breaking point. I was emotionally and physically drained from rocking, feeding to sleep, patting, using the gym ball to sooth her (I was trying to do anything for her to just sleep).
Then Emma, no joke fixed all these issues in about less than 4 days. Yes the first couple days were exhausting but good lord the difference this program has made to Lacey is amazing and some what a miracle in regards to how life has changed for us as a family.
The great thing about this program is you get unconditional support from Emma every single day for 10 days. You don’t just get given a program written on a piece of paper and told good luck.
She was able to hear on the phone the different types of crying that I was unable to tell the difference between. She could tell me when to go into lace/when not to.
Long story cut short please do yourself a favour and use After The Stork if your having sleep problems with your little one, as you will definitely not regret it. It really will change your life.

Kara and William, 14 weeks

When I first contacted Emma I was desperate. My 14 week old baby boy was waking to feed up to 6 times through the night and often needed to be resettled 2 to 3 times in between feeds. I was lucky to get up to an hour of sleep at a time. I resorted to co-sleeping most nights just to get some rest, but I was absolutely exhausted. I was trying to follow a routine, but I was having to resettle him numerous times during his day sleeps too. I had to pat him to get him off to sleep and to get him to resettle both day and night, and it was very rare that he’d go to sleep on his own and without crying. Being my second baby I thought I’d have no troubles, my first had slept through from 9 weeks, but I had started to really feel out of my depth.

The first time I spoke with Emma it was obvious that she knew what was she was talking about and that she genuinely cared about helping her clients (both the babies and the parents)! Emma was so supportive, gave very clear and achievable guidance, and was always happy to work through my questions and concerns. It was such a relief to have someone hold my hand and guide me out of the fog!
My little man has responded so well to Emma’s methods. The changes have been amazing! Within a few days he was self settling, with no tears, for every sleep; and he was having proper day sleeps, including a long lunch nap, without needing to be resettled! Our nights are hugely different now too. I only get up to feed him once or twice and if he goes back in his cot awake, he just settles himself back to sleep. He keeps hitting personal bests for how long he is going between feeds overnight! More importantly he’s having really good feeds now, instead of snacking like he was before. I am just so proud of him. Our routine is working reslly well and bedtimes are never an issue. I finally feel like I know what I’m doing again, and it’s all thanks to Emma!

Sarah and Alexander, 11 months

Our little boy Alexander slept well, until at 6 months things took a turn. Several wake ups a night eventually turned to two hour wakings all night. Occasionally he’d have a good night, which made me think there might be something ‘wrong’ with him: teething, too hot, too cold, too tired?
Advice came from all directions, all well meaning, but entirely confusing. When people suggested Alexander needed to go to ‘Sleep School’ I felt offended. There was nothing wrong with him; he’d sort himself out soon, I thought.
The thought of going to his 12 month check up with the MCH nurse, and having to lie about his sleeping so she wouldn’t recommend sleep school, AGAIN, made me decide to do something about it.
A friend told me how Emma had helped her son so I called Emma that afternoon. Several days later, after Emma took extensive interviews with us to find out about Alexander and our family, and parenting styles, we had our first meeting.
I came away from that meeting with a plan, contingency plans, and a set of actions that I felt I could achieve. The very first night of actioning the plan, Alexander slept longer than he had in months. By the third night he was sleeping through the night.
Thank you Emma. You did what I didn’t believe was possible: you helped Alexander get a decent night’s sleep. He’s so much happier now and so are his parents!

We can help you.

As each family’s sleep situation is unique, we need to understand a bit more about you. Please give us as much information as you are able so we can best understand your needs. Follow us on social media for tips and good news stories.

How to achieve the best overnight sleep for your baby.

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